Sunday, March 15, 2015

Saturday Boot Camps @ The Drew Wellness Center

























Total Fitness Boot Camp Begins March 21st.  6 Saturday's to help get you fit and ready for Summer! Sign up today!

This 1 hour cardio and strength training session will boost your energy and metabolism to new heights.  Personal Trainer Jason Gibson will use a variety of exercises such as plyometric moves, weight lifting, running drills and abdominal workouts to get you in shape for the summer.

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