Tri Fit Solution’s
mission is “to coach and train new and experienced triathletes to reach their
goals.” In addition I strive to help you
achieve overall health and wellness. A phased integral workout program and proper
diet creates proven results. The right
nutrition is an integral part of a successful training program. I always encourage proper fuel and hydration
for my clients. There are so many
options out there it is important to find the right nutrition that work best
for you on race day as well as your rest day. Recently certified as DotFit specialist as well.
Shakeology
Beachbody Performance
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