Tri Fit Solutions | Personal & Group Fitness Training

Custom fitness plans using the scientifically proven NASM OPT model.  "My personal fitness training uses a progressive integrated  method and creates results.  I will regularly assess your plan and make changes as necessary to challenge you and keep your fitness journey fun & successful.  I personally review your  workout updates daily and write custom fitness plans weekly to fit your needs." - Jason

Located in Columbia, SC.  We provide personal fitness training throughout the Southeast and online through virtual fitness training, accountability and coaching.

Join Our Free Plank Challenge Today!  https://www.facebook.com/groups/plank.produce/

Call or e-mail today for a personal fitness & wellness consultation or to schedule group training sessions.

Jason Gibson, CPT
NASM Certified Personal Trainer
Sharecare Elite VirtualTrainer
Les Mills RPM Instructor
Boot Camp & Group Fitness Instructor

Phone (803) 600-0655

Move More.  Live Healthy

Running Groups & Team Tri Fit
Schedule & Rates
Race Ready
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