Thanks for continuing to read my “blog”, or so we will call it. My original goal was to provide a race update, fitness information or some triathlon information each and every week. I am now re-setting and re-balancing my blogging goal to post monthly or more frequently if I have some really great content to share with you. I should be able to find the time to research, write and post monthly. I want to keep my focus on swimming, cycling and running and hope you will find it worth your time to read and provide feedback if you are so inclined. Goals whether they are for blogging, fitness, personal, financial or business should always be S.M.A.R.T. (Specific, Measurable, Attainable, Realistic and Timely). I used to laugh at this whole SMART goal setting methodology, but I can tell you from experience….it works. Keeping an updated site, blog and social media presence is important, but working with clients who have their own fitness goals and want a fitness trainer is even more important to me.
I have been busy working one-on-one with clients in
and I am very grateful for their trust in me.
Building a new personal training business has been very rewarding, but has
also required a lot of my time and energy.
I have been fortunate to have had some friends refer me to their friends
interested in triathlon training, etc, etc – Thank you! My calendar has been busting out of the seams
which is awesome! My clients’ #1
goal: “Swim Faster”. I have learned a lot of new swim drills and
techniques over the past few months and know they will come in handy as my
swimming clientele grows. I have also
been successful networking online and have a monthly fitness newsletter e-mail. Send me your e-mail if you are interested in
receiving my newsletter. If you have a fitness goal or would like to schedule a
FREE consultation to see if Tri Fit Solutions is the right fit for you please
contact me today. Personally I have a
few sprint triathlons coming up in June and July (Thanks Suzanne!), but my real
training focus is about to switch to running as I prepare for the Savannah Rock
N Roll Marathon this November. Keep an
eye out for more on customized plans for this event in the coming weeks. I would love to work with you and help you
reach your running goals. Columbia, SC
Thanks again for continuing to follow my blog & Keep up the great work!